Newsfeeds filled with atrocities committed by Americans against Americans as well as with the specter of Nazi banners and slogans taking center stage at the home of one of America's top universities this weekend made it easy for anger and worry to reach their saturation points.
Anger is counterproductive. I believe it is important to bear witness, but I also believe anger and worry are toxic. They change no minds. They don't get to the root of the hate.
For me, the only thing that deflates the anxiety is paint on a blank where I can meditate on the things that do drive out hate -- education, kindness,hope and the faith that we can and will be better.
Saturday and Sunday as I painted a familiar field in Arlington, I ruminated on the things that have made Vermont -- and, by extension, this country -- great for me. Generosity, seeing neighbors helping neighbors and finding joy in their successes have been the hallmarks of our life here. The memory of collective kindness doesn't just soothe the soul, it inspires it to pay the civility and love forward.
These ruminations always bring me back to the words of Martin Luther King:
“Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction.”
“Hate cannot drive out hate; only love can do that.”
Ironically, in the week of a weekend filled with hate and murder, it seems more vital than ever to remember those words and think about how best to realise them.